Seattle Center has the best fountain, ever. It is gigantic and set in an enourmous bowl. The whole thing is set up to encourage people to play in the water, and lots of people take them up on that offer. This is a remarkable public space. This photo is of Alex playing in the fountain on Sunday. He had a great time and got completely soaked.
If you are a parent of a child who attends public school in Washington, and if you have even a vague recollection of the food pyramid , you probably will have noticed that the lunches that are served in school cafeterias are frequently at odds with the rules of good nutrition. The school is not wrong, however. They have just re-defined words and you are not keeping up. Pop quiz: Cheese belongs to what food group? *bzzz* - wrong. You said that cheese was in the diary food group , right? No! Pbth! How boringly accurate of you. Cheese magically transforms into a protein when it is served on pizza or in a bread stick! I know that you may be dubious, but I contacted Wendy Barkley, RD, who is the Acting Supervisor of School Nutrition Programs in the State of Washington Office of Superintendent of Public Instruction and she assured me that it is so. To quote her email to me: " Pizza remains an option for schools for their menus. The cheese on pizza is counted as a protein in t
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